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Ltryptophan vs 5HTP Which is Better

Ltryptophan vs 5HTP Which is Better

by | May 18, 2023 | Fasting Supplements

Key Takeaway: Both L-tryptophan and 5-HTP are natural compounds that play a critical role in synthesizing serotonin, a neurotransmitter that regulates mood, appetite, and sleep. While L-tryptophan has been used for decades as a natural remedy for depression, anxiety,...